Adjustable Foot Wedge for Stretching, Rehabilitation and Training

Improve Mobility and Relieve Joint Tension with an Adjustable Foot Wedge

Tight calves, stiff Achilles tendons, and limited ankle mobility can restrict your workouts and daily movement. This adjustable foot wedge provides customized incline support for stretching, rehabilitation, and strength exercises. By allowing you to gradually adjust the angle, it helps you train with safer form and reduced joint strain.

Features & Benefits

• Three adjustable angles: Configures to 8.5°, 17°, and 26.5° to match your specific mobility level and stretching needs.
• Targeted relief: Eases tension in the calves, Achilles tendons, and hamstrings, while supporting recovery from heel spurs and plantar fasciitis.
• Improved exercise form: Enables deeper squat depth and promotes proper alignment during training and physical therapy.
• Non-slip surface: Provides a secure, stable grip during workouts for athletes, seniors, and those recovering from injuries.
• Durable EPP foam: Made from lightweight, eco-friendly, and resilient foam that is easy to carry and use anywhere.

How to use

Place the wedge on a flat surface and select your desired incline by combining the pieces. Stand on the wedge to stretch your calves and ankles, or elevate your heels on it during squats to improve your depth and posture.

Specifications

• Material: EPP foam
• Incline angles: 8.5°, 17°, and 26.5°
• Properties: Non-slip, lightweight, and portable

Support your mobility and enhance your daily recovery with this versatile training wedge.