20-in-1 Push-Up Fitness Board

Target Multiple Upper-Body Muscle Groups at Home

The 20-in-1 Push-Up Fitness Board is a versatile home training tool designed to target your chest, shoulders, back, and triceps. Its color-coded system allows you to easily switch handle positions to work different muscle groups effectively. Suitable for both beginners and advanced users, it provides a structured way to build muscle mass and burn calories anywhere.

Features & Benefits

• Color-coded muscle targeting: Guided slots make it simple to identify which positions focus on specific upper-body areas.
• Adjustable handle placement: Quick-change handles let you switch positions to customize your workout routine.
• Foldable, lightweight design: Folds compactly for convenient storage at home or easy transport while traveling.
• Durable construction: Built from sturdy polypropylene to support consistent bodyweight exercises.

How to use

Insert the handles into the desired color-coded slots to target specific areas: red for shoulders, blue for chest muscles, green for triceps, and yellow for broad back muscles. Adjust the positions throughout your session to complete a full upper-body workout.

Specifications

• Material: PP (Polypropylene)
• Dimensions: 65 x 19 x 9 cm
• Color coding: Red (shoulders), Blue (chest), Green (triceps), Yellow (back)

Upgrade your home training routine with this versatile and compact push-up board.